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Sat, 12 Feb


University of East London, (USS Campus)

1 Year of Empowered Movement

Join us for an incredible day of workshops, celebrating 1 Year of Empowered Movement. All workshops have been designed to encourage you to move both mentally and physically in a safe, supportive environment. We invite you to come and live your best life, it's going to be so much fun!

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1 Year of Empowered Movement
1 Year of Empowered Movement

Time & Location

12 Feb 2022, 10:00 – 17:00 GMT

University of East London, (USS Campus), London E15 1NF, UK


About the event

Celebrating 1 Year of Empowered Movement! 

Wow, how has it been a year already?! 

Over the past 12 months, Empowered Movement have used dance as a tool for Empowerment - encouraging YOU to get moving both mentally and physically. It has been SO much fun! 

From our online zoom classes (yes, we were founded in Lockdown 3.0!) and WECREATE online dance challenges, to our International Women's Day Collaboration, Young Women's Project, Youth Club Dance Workshop Delivery and so much more... this first year has been a BLAST and we MUST celebrate! 

We have called upon some of the fellow small-businesses that we collaborated with in our first year to put on an incredible day of workshops. From Yoga and Dance, to Spoken word and Step aerobics - we've got it all! 

There are 6 workshops for you to choose from which you can book individually, but we challenge you to book our day pass and give them all a go at a discounted rate! The environment created on the day is going to leave you feeling completely safe and confident when (potentially) trying something new. What have you got to loose eh?! 

We want to say a huge thank you to all that have supported us in our first year. Without you, how could any of this be possible? We look forward to continuing to scream and shout that 'Dance and movement is for everyBODY' for many more years to come. 

Lots of love and see you on the 12th Feb!

Tia Denton

Founder of Empowered Movement



  • 45 minutes

    Vinyasa Flow - Lucy B Yoga

    Studio 1 (3rd Floor)

  • 45 minutes

    Crook'd Sketch - The Crook'd Smile

    Studio 1 (3rd Floor)
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